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Cal State East Bay TV

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Video 4: Conservation of Angular Momentum

In this video I will be demonstrating the conservation of Angular Momentum with two backflips. The video will reveal the significance of “tucking” when doing a backflip. With angular momentum equaling moment of inertia times angular velocity (Angular momentum = I*ω), I will manipulate the angular velocity by manipulating my moment of inertia (I = m*r²). This will be done by increasing or decreasing my radius, which is accomplished by whether or not I tuck during the backflip. One backflip will initiate the tucking sequence while the other will not. Once I jump and leave the ground the angular momentum stays constant. I will be manipulating my moment of inertia which would either increase or decrease my angular velocity.

When gravity is the only force acting on the object you have a conservation of angular momentum.
Angular Momentum = I*ω
ω = Angular velocity
I = Moment of Inertia
I = m*r²
• Mass (m): An increase in mass results in an increase in the moment of inertia. Doubling the mass (m) will double the moment of inertia.
• Radius (r): Represents the distribution of mass. Doubling the radius (r) will quadruple the moment of inertia.
So, for Rotation/Angular motion: Distribution of mass is key.
Biomechanical Concepts - Kinematics
Biomechanical Concepts - Kinematics - Angular Kinematics