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USTA
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Court Movement
Educational -
Strength and Conditioning
Player Name -
Gabriel Echevarria
Player Name -
Grace Min
Scenes
00:01 Split Step with Coach at Center
00:01 Coach Points to Next Location
00:03 Player Makes Stroke at Location
Player should concentrate on explosive diagonal move to location, swing with maximum racket speed and quick recovery.
00:04 Crossover Recovery
00:05 Split Step with Coach at Center
00:05 Coach Points to Next Location
00:08 Crossover Recovery
00:14 Focus on Loading Back or Outside Leg
When moving back for the deep shot or laterally for the wide shot, the coach should remind the player of the importance of exaggerating the loading phase of the stroke.