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Resilience: Process not Perfect
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Resilience: Process not Perfect
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In this presentation for parents and players Mental Performance Coaches Mark Lerman and Dr. Larry Lauer explore the importance of resilience in tennis. The discussion centers on the three pillars of resilience and how to work on this on a daily basis. The audience will learn about adversity and how to train to not just overcome it but to embrace it. In addition, Mark and Larry provide daily exercises to train the mind and routines to deal with adversity and pressure.
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