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Recent uploads

Bridge Video Series 2 years ago
02:16

Role of Kettlebells in Strength and Conditioning

6196 views   |   3/7/17
05:36

Andy Galpin - Power Clean in a Group Setting

5358 views   |   3/7/17
09:59

Loren Landow - Progressions of Iso Core Training

4529 views   |   3/7/17
02:54

Exploring the Deadlift

4185 views   |   3/7/17
NSCA Essentials 4 years ago
00:10

Wall Sit - just hips on wall

5291 views   |   5/13/15
00:14

Wall Sit - Flush on wall

3254 views   |   5/13/15
00:18

Single Leg Box Squat w TRX

3948 views   |   5/13/15
00:17

Single Leg Box Squat

2785 views   |   5/13/15
Exercise Technique 5 years ago
01:22

Bent Over Row - 1 Arm - mpg2

3646 views   |   7/7/14
01:25

Lunge Forward - Shelby

2931 views   |   7/7/14
05:05

Lunge Reverse - Shelby

1636 views   |   7/7/14
01:28

-Squat - BW

2989 views   |   7/7/14

NSCA

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National Strength and Conditioning Association (NSCA) Mission Statement: As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical application, to improve athletic performance and fitness.

This video resource provides NSCA members visual examples of proper training techniques with written educational expertise. Visit www.nsca.com to learn more about the NSCA.

Website: nsca.com

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