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Recent uploads

Bridge Video Series 3 years ago
02:16

Role of Kettlebells in Strength and Conditioning

7940 views   |   3/7/17
05:36

Andy Galpin - Power Clean in a Group Setting

6878 views   |   3/7/17
09:59

Loren Landow - Progressions of Iso Core Training

5932 views   |   3/7/17
02:54

Exploring the Deadlift

5607 views   |   3/7/17
NSCA Essentials 5 years ago
00:10

Wall Sit - just hips on wall

5876 views   |   5/13/15
00:14

Wall Sit - Flush on wall

3748 views   |   5/13/15
00:18

Single Leg Box Squat w TRX

4409 views   |   5/13/15
00:17

Single Leg Box Squat

3356 views   |   5/13/15
Exercise Technique 6 years ago
01:22

Bent Over Row - 1 Arm - mpg2

3977 views   |   7/7/14
01:25

Lunge Forward - Shelby

3345 views   |   7/7/14
05:05

Lunge Reverse - Shelby

1954 views   |   7/7/14
01:28

-Squat - BW

3830 views   |   7/7/14

NSCA

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National Strength and Conditioning Association (NSCA) Mission Statement: As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical application, to improve athletic performance and fitness.

This video resource provides NSCA members visual examples of proper training techniques with written educational expertise. Visit www.nsca.com to learn more about the NSCA.

Website: nsca.com

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