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Recent uploads

Bridge Video Series 2 years ago
02:16

Role of Kettlebells in Strength and Conditioning

5554 views   |   3/7/17
05:36

Andy Galpin - Power Clean in a Group Setting

4701 views   |   3/7/17
09:59

Loren Landow - Progressions of Iso Core Training

4100 views   |   3/7/17
02:54

Exploring the Deadlift

3732 views   |   3/7/17
NSCA Essentials 4 years ago
00:10

Wall Sit - just hips on wall

5146 views   |   5/13/15
00:14

Wall Sit - Flush on wall

3129 views   |   5/13/15
00:18

Single Leg Box Squat w TRX

3818 views   |   5/13/15
00:17

Single Leg Box Squat

2686 views   |   5/13/15
Exercise Technique 5 years ago
01:22

Bent Over Row - 1 Arm - mpg2

3561 views   |   7/7/14
01:25

Lunge Forward - Shelby

2728 views   |   7/7/14
05:05

Lunge Reverse - Shelby

1572 views   |   7/7/14
01:28

-Squat - BW

2884 views   |   7/7/14

NSCA

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National Strength and Conditioning Association (NSCA) Mission Statement: As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical application, to improve athletic performance and fitness.

This video resource provides NSCA members visual examples of proper training techniques with written educational expertise. Visit www.nsca.com to learn more about the NSCA.

Website: nsca.com

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