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Bridge Video Series 1 year ago
02:16

Role of Kettlebells in Strength and Conditioning

4589 views   |   3/7/17
05:36

Andy Galpin - Power Clean in a Group Setting

3681 views   |   3/7/17
09:59

Loren Landow - Progressions of Iso Core Training

3358 views   |   3/7/17
02:54

Exploring the Deadlift

2955 views   |   3/7/17
NSCA Essentials 3 years ago
00:10

Wall Sit - just hips on wall

4889 views   |   5/13/15
00:14

Wall Sit - Flush on wall

2929 views   |   5/13/15
00:18

Single Leg Box Squat w TRX

3603 views   |   5/13/15
00:17

Single Leg Box Squat

2489 views   |   5/13/15
Exercise Technique 4 years ago
01:22

Bent Over Row - 1 Arm - mpg2

3381 views   |   7/7/14
01:25

Lunge Forward - Shelby

2384 views   |   7/7/14
05:05

Lunge Reverse - Shelby

1435 views   |   7/7/14
01:28

-Squat - BW

2662 views   |   7/7/14

NSCA

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National Strength and Conditioning Association (NSCA) Mission Statement: As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical application, to improve athletic performance and fitness.

This video resource provides NSCA members visual examples of proper training techniques with written educational expertise. Visit www.nsca.com to learn more about the NSCA.

Website: nsca.com

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