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Bridge Video Series 317 days ago
02:16

Role of Kettlebells in Strength and Conditioning

2917 views   |   3/7/17
05:36

Andy Galpin - Power Clean in a Group Setting

2032 views   |   3/7/17
09:59

Loren Landow - Progressions of Iso Core ...

2096 views   |   3/7/17
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Exploring the Deadlift

1656 views   |   3/7/17
Quick Tips 3 years ago
00:10

Wall Sit - just hips on wall

4397 views   |   5/13/15
00:14

Wall Sit - Flush on wall

2559 views   |   5/13/15
00:18

Single Leg Box Squat w TRX

3169 views   |   5/13/15
00:17

Single Leg Box Squat

2160 views   |   5/13/15
NSCA Essentials 3 years ago
00:06

Split Jerk

2561 views   |   2/19/15
00:13

Side Plank

1195 views   |   2/19/15
00:09

Push-Ups

1403 views   |   2/19/15
00:07

Push Jerk

2050 views   |   2/19/15

NSCA

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National Strength and Conditioning Association (NSCA) Mission Statement: As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical application, to improve athletic performance and fitness.

This video resource provides NSCA members visual examples of proper training techniques with written educational expertise. Visit www.nsca.com to learn more about the NSCA.

Website: www.nsca.com

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