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Recent uploads

Bridge Video Series 2 years ago
02:16

Role of Kettlebells in Strength and Conditioning

5428 views   |   3/7/17
05:36

Andy Galpin - Power Clean in a Group Setting

4541 views   |   3/7/17
09:59

Loren Landow - Progressions of Iso Core Training

4015 views   |   3/7/17
02:54

Exploring the Deadlift

3632 views   |   3/7/17
NSCA Essentials 4 years ago
00:10

Wall Sit - just hips on wall

5102 views   |   5/13/15
00:14

Wall Sit - Flush on wall

3090 views   |   5/13/15
00:18

Single Leg Box Squat w TRX

3779 views   |   5/13/15
00:17

Single Leg Box Squat

2668 views   |   5/13/15
Exercise Technique 5 years ago
01:22

Bent Over Row - 1 Arm - mpg2

3540 views   |   7/7/14
01:25

Lunge Forward - Shelby

2661 views   |   7/7/14
05:05

Lunge Reverse - Shelby

1547 views   |   7/7/14
01:28

-Squat - BW

2857 views   |   7/7/14

NSCA

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National Strength and Conditioning Association (NSCA) Mission Statement: As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical application, to improve athletic performance and fitness.

This video resource provides NSCA members visual examples of proper training techniques with written educational expertise. Visit www.nsca.com to learn more about the NSCA.

Website: nsca.com

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