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01:39

Introduction to the STFC System

Views: 1344
Added: 2 years ago
Modified: 297 days ago
00:06

Lunge

Views: 875
Added: 1 year ago
Modified: 160 days ago
00:01

Crunch (Advanced)

Views: 655
Added: 1 year ago
Modified: 297 days ago
00:09

Back Extension

Views: 556
Added: 1 year ago
Modified: 160 days ago
00:03

Alternate DB Press

Views: 497
Added: 1 year ago
Modified: 297 days ago
00:04

Incline Pull-up

Views: 551
Added: 1 year ago
Modified: 297 days ago