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Bridge Video Series 166 days ago
02:16

Role of Kettlebells in Strength and Conditioning

1712 views   |   3/7/17
05:36

Andy Galpin - Power Clean in a Group Setting

1285 views   |   3/7/17
09:59

Loren Landow - Progressions of Iso Core ...

1511 views   |   3/7/17
02:54

Exploring the Deadlift

999 views   |   3/7/17
Quick Tips 2 years ago
00:10

Wall Sit - just hips on wall

4049 views   |   5/13/15
00:14

Wall Sit - Flush on wall

2310 views   |   5/13/15
00:18

Single Leg Box Squat w TRX

2864 views   |   5/13/15
00:17

Single Leg Box Squat

1948 views   |   5/13/15
NSCA Essentials 2 years ago
00:06

Split Jerk

2374 views   |   2/19/15
00:13

Side Plank

1070 views   |   2/19/15
00:09

Push-Ups

1244 views   |   2/19/15
00:07

Push Jerk

1867 views   |   2/19/15

NSCA

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National Strength and Conditioning Association (NSCA) Mission Statement: As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical application, to improve athletic performance and fitness.

This video resource provides NSCA members visual examples of proper training techniques with written educational expertise. Visit www.nsca.com to learn more about the NSCA.

Website: www.nsca.com